'Mental Health: 8 useful resources you can find online and offline to check in with yourself'. 'Twin sisters aim to help women cope with stress caused by sexism'. ' 'You're normal!' is science's battle cry in the fight for sexual liberation'. 'Why This Book on Understanding Your Sexual Desires Has Been Slate's Bestseller for Two Years'.

^ Juzwiak, Stoya Juzwiak, Rich (11 February 2021).

'The Way You Understand Your Sex Drive Is Wrong'.

^ '7 Sex Education Lessons From Emily Nagoski's 'Come As You Are' '.

' 'Come As You Are' just might save your sex life'.

^ a b Stevens, Heidi (February 26, 2015).

^ a b O’Connell, Meaghan (27 December 2020).

^ 'The Come as You Are Workbook : a practical guide to the science of sex'.

They contrast the relatively short-term dynamics of stress in evolutionary times with modern-day stressors that often go unresolved, and discuss forms of affection and physical activity that help complete what they call the 'stress cycle'. In 2019, Nagoski and her twin sister Amelia co-wrote the book Burnout, on the causes and management of stress, including structural factors that particularly affect women. She also discusses 'arousal non-concordance', estimating, based on experiments of responsiveness to sexual stimuli, that there is a roughly 50% overlap between what men find physically and mentally arousing, compared with only 10% for women.

Come as You Are Īmong various topics, Come as You Are discusses the difference between 'spontaneous' and 'responsive' sexual desire, with Nagoski estimating that only around 15% of women experience the former. She is the former director of wellness education at Smith College, where she teaches a course on women's sexuality. Come as You Are: The Surprising New Science That Will Change Your Sex Life, Burnout: The Secret to Unlocking the Stress CycleĪmelia Nagoski (sister), Steph Nagoski (sister)Īn Agent Based Model of Disease Diffusion in the Context of Heterogeneous Sexual Motivation (2006)Įmily Nagoski (born 1977) is an American sex educator and researcher, and author of the book Come as You Are.

Emily come as you are